We take the stress out of eating with healthy & fresh meals delivered or picked up hot, or ordered for week-long meal prep.
Visit us at 1406 S. Main Rd. Vineland.
We'll bring your chef-crafted, nutritionally balanced meals right to your doorstep. If you prefer, you can swing by one of our pickup locations.
Hot meals delivered daily to Atlantic & Cumberland Co. Made to fuel you and keep you satisfied every day!
Everything is served hot & made to order! Visit us at: 1406 S. Main Rd. Vineland
Sign for a nutrition plan designed for you! Upon purchase Charles Franklin (thejuggernautprevails@gmail.com) will contact you to begin designing your plan. Your plan will include your daily macro goal. The plan will detail 4-6 meals that match meals on our website, macro breakdown for each meal and a list of food items that will help you reach your goals..
Asian Ginger sauce over our baked salmon. WEIGHED RAW.
Roasted Red Pepper Hummus & Chipotle Pepper Sauce with Jasmine rice.
A side for you, anytime, anywhere! Chopped cucumber, tomato, red onion, feta, parsley,basil, garlic, red wine vinegar, salt & pepper.
Seasoned flank steak by the pound. Macros per 4oz. Made with garlic, pepper & salt.
Purchase our Italian Turkey by the pound. Made with Italian spices, green peppers & onions.
Grilled zucchini, squash, peppers & onions
Baked Tilapia with Italian spices & red pepper flakes. WEIGHED RAW.
Creamy Almond Butter Rice & Jasmine Rice
Purchase Asian Ginger Chicken by the pound
Lightly seasoned & baked salmon. Weighed Raw.
Macros for 4 oz serving. Garlic, white onion, pepper & sesame seed w/ a dash of sesame oil on 90/10 ground Turkey.
Purchase a pound of grilled chicken.
Honey Buffalo Chicken by the pound
Purchase Lemon Pepper Chicken by the pound
Seasoned with salt, pepper & paprika.
Purchase Shredded Honey Buffalo by the pound
Italian spices, red pepper flakes & white onion.
1/2 pound. Chopped grilled chicken, diced grapes, celery, Greek yogurt, Dijon mustard & a dash of curry.
New sweet & spicy mango habanero sauce over chicken, jasmine rice & mix veggies! Gluten free!
New Mango Habanero Sauce on salmon, jasmine rice & mix veggies. GLUTEN FREE
New Mango Habanero Sauce on Shrimp, jasmine rice & mix veggies. GLUTEN FREE
New Mango Habanero Sauce on Flank Steak, jasmine rice & mix veggies. GLUTEN FREE
Small Order: 2 Turkey meatball’s , chipotle rice & peppers. Large Order 4 Turkey Meatballs, chipotle rice & Peppers.
Grilled chicken over quinoa pasta, spinach & protein packed tomato sauce made with whipped cottage cheese.
Shrimp over Quinoa Pasta, topped with our protein tomato sauce made with whipped cottage cheese, tomato sauce & spinach.
Spicy ground beef over quinoa pasta, our protein packed “Rosa” sauce made with whipped cottage cheese, spinach, roasted red peppers & mix veggies.
Flank steak, quinoa pasta, spinach with tomato sauce packed with protein. Made with whipped cottage cheese.
Peppers, Jasmine Rice, Grilled Chicken topped with part skim mozzarella cheese & tomato sauce.
90/10 beef with jasmine rice, peppers, onions, tomato sauce & part skim mozzarella cheese.
Peppers, Jasmine rice, Steak topped with tomato sauce & part skim mozzarella.
Grilled chicken, sweet potato, mix veggies & zesty sauce.
Baked Salmon, sweet potato, mix veggies & zesty sauce
Shrimp with sweet potato, mix veggies & zesty sauce.
Flank steak, sweet potato, mix veggies topped with zesty sauce
Stuffed Green Peppers UNSTUFFED! Sliced peppers, ground Turkey, jasmine rice, tomato sauce & mozzarella cheese.
Dairy free, 3 egg whites & 1 whole egg, turkey bacon, & Yukon potatoes (small). 5 egg whites 2 whole eggs, turkey bacon, & Yukon potatoes (large).
Dairy free, 3 egg whites & 1 whole egg, Turkey sausages, & Yukon potatoes (small). 5 egg whites 2 whole eggs, Turkey sausages, & Yukon potatoes (large).
(GF) Grilled steak, 3 egg whites 1 whole egg, yukon gold potatoes. (large- 5 egg whites 2 whole eggs)
Chocolate Whey isolate protein powder, peanut butter, chocolate chips & blended banana & almond milk over oats.
Apple pie & vanilla ice cream! That’s what these protein oats taste like! Whey protein, brown sugar Splenda & Red Delicious apples.
Scrambled egg whites & whole egg, smashed red potato, turkey bacon, cheddar, zesty sauce & cilantro. 3 egg whites & 1 whole egg, & Yukon potatoes (small). 5 egg whites 2 whole eggs, & Yukon potatoes (large).
Chocolate whey protein with strawberries & semi sweet chocolate chips frozen oatmeal. Made with almond milk.
Vanilla whey protein, cinnamon & cream cheese frozen oats. Made with almond milk.
3 egg whites & 1 whole egg scrambled with cheddar & red potato.
Yes! Protein pancakes sandwich egg whites, turkey sausage & cheddar cheese for the perfect protein packed breakfast!
Frozen oats! Whey protein, pecans, almond milk. Enjoy cold or heated in the microwave
(GF) Grilled steak, 3 egg whites, 1 whole egg, cheddar & yukon potatoes. (large- 5 egg whites, 2 whole eggs)
We have teamed up with Lift & Glitz to optimize a nutritional plan to guide them on their 5k training. Available for everyone.
Turkey bacon, 3 egg whites & 1 whole egg with cheddar & red potato. Large: Double the red potato.
Dairy free, 3 egg whites & 1 whole egg, turkey sausage, asparagus & Yukon potatoes (small). 5 egg whites 2 whole eggs, turkey sausage, asparagus & Yukon potatoes (large).
Raspberries, blueberries & blackberries! Made with Vanilla whey protein, almond milk & oats.
** NOW MADE W/ BRAGGS AMINO ACID** (no soy sauce). Spicy Beef, Jasmine Rice & mix veggies, topped with our homemade Korean Sauce. dairy free.
Grilled chicken, mix veggies & jasmine rice with our gluten free Korean sauce. Made with Braggs Amino Acid. dairy free. gluten free.
Baked Shrimp, mix veggies & jasmine rice. With our gluten free Korean sauce. Made with Braggs Amino Acid. dairy free. gluten free.
Flank steak, jasmine rice & mix veggies with our gluten free Korean sauce. Made with Braggs Amino Acid. dairy free.
** NOW MADE W/ BRAGGS AMINO ACID** (no soy sauce) . Spicy ground Turkey, Korean sauce, jasmine rice & mix veggies.
Ground beef, mix veggies & broccoli for that low carb fix!
Grilled chicken, mix veggies & Broccoli topped with Asian Ginger Sauce!
Baked Salmon, mix veggies & broccoli topped with Asian Ginger Sauce.
Shrimp, mix veggies & broccoli topped with Asian Ginger Sauce.
Flank steak, mix veggies & broccoli topped with our Asian Ginger Sauce.
** NOW MADE W/ BRAGGS AMINO ACID** (no soy sauce) . Korean beef & mix veggies with Parmesan cheese.
** NOW MADE W/ BRAGGS AMINO ACID** (no soy sauce) . Korean sauce, spicy Turkey & mix veggies topped with Parmesan cheese.
Grilled chicken, peppers, onions & cheddar topped with cheddar cheese.
Flank steak, peppers, onions topped with cheddar & zesty sauce!
Grilled Chicken & a huge serving of broccoli. Topped with GF Korean Sauce, sesame seeds & scallions.
Baked Salmon, lots of broccoli, topped with GF Korean sauce, sesame seed & scallions
Garlic Shrimp & a huge serving of steamed broccoli. Topped with GF Korean sauce, sesame seeds & scallions.
Grilled flank steak & broccoli topped with GF Korean sauce, sesame seeds & scallions
Oatmeal, Nutella, almond milk & chocolate protein.
Protein Pancakes made with Whey Protein Powder. Keep Frozen. Macros Per Pancake
balsamic marinated chickpeas roasted over romaine lettuce, diced tomato, red onion, cucumber, olives & feta. Side of Balsamic Vinaigrette
Grilled chicken over romaine, tomato, onion & cucumber with turkey bacon, hard boiled egg and a side of light ranch.
Seasoned shrimp over romaine, tomato, red onion, cucumber, turkey bacon & hard boiled egg with light ranch.
Grilled flank steak over romaine, tomato, red onion, cucumber, turkey bacon & hard boiled egg with light ranch.
Grilled chicken, roasted chickpeas, hard boiled egg, tomato, cucumber & homemade green goddess dressing!
3-5 oz. grilled chicken, diced tomato, red onion, cucumber, olives & feta. side of light balsamic vinaigrette.
Shrimp, chickpeas, hard boiled egg, homemade green goddess dressing, romaine lettuce, tomato, cucumber, onion.
4-6 oz. Balsamic marinated salmon, romaine lettuce, diced tomato, red onion, cucumber, olives & feta. Side of balsamic vinaigrette.
Baked salmon, romaine lettuce, pecans, mandarin oranges, craisins & feta with a light lemon vinaigrette. This salad is bomb
305 oz. Balsamic marinated shrimp, romaine lettuce, diced tomato, diced red onion, cucumber, olives & feta. Side of balsamic vinaigrette
Shrimp with romaine lettuce, pecans, craisins, feta & mandarin oranges with light lemon vinaigrette
Grilled steak, roasted chickpeas, hard boiled egg, tomato, cucumber & homemade green goddess dressing!
Homemade sauce! Just the sweetness you need to add to any meal! Prevail Customer Favorite!
You want it, you got it! Our GLUTEN FREE KOREAN is now for purchase! Serving size 2 tbsp.
Our delicious zesty sauce is now yours! A little spicy a little sweet. Made with Greek yogurt & cilantro
Yup we did it! Gluten Free Peanut Butter Cookies!! Serving 1 per cookie!
Made with Peanut Butter & Whey Protein. Serving per ball.
Nutella, chocolate whey, oats, semi sweet chocolate chips, honey & dark cocoa. 6 bombs! Macros for 1 bomb on label.
Vegan Black beans, jasmine rice, peppers, onions & pice de gallo
My mother in laws sofrito with black beans, over jasmine rice & peppers.
Vegan, roasted chickpeas, jasmine rice, peppers, onions & a side of pico de gallo.
Black beans with a veggie/Korean sauce blend over jasmine rice & side of broccoli
New Mango Habanero Sauce on black bean sofrito, jasmine rice & mix veggies. GLUTEN FREE
New Mango Habanero Sauce on chickpeas, jasmine rice & mix veggies. GLUTEN FREE
Roasted chickpeas, sautéed zucchini, peppers & onions. Over jasmine rice. & Green Goddess Dressing
Roasted Chickpeas with sweet potato, brown rice, mix veggies & a side of our homemade Green Goddess Dressing
Vegetarian! Black bean sofrito, sweet potatoes, mix veggies & zesty sauce
Grilled chicken, whole wheat wrap, fresh bruschetta, mozzarella cheese & a side of broccoli
Chickpeas, fresh bruschetta, mozzarella cheese & a side of broccoli
Shrimp, fresh bruschetta, mozzarella cheese & a side of broccoli (Not GF)
Steak, fresh bruschetta, mozzarella cheese & a side of broccoli
Prevail nutrition is the best meal delivery system. The food is made fresh, great quality and taste. The portions and perfect and filling. Couldn’t be better.
The owner is awesome! Great service and meal portions!
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