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We take the stress out of eating with healthy & fresh meals delivered or picked up hot, or ordered for week-long meal prep.
Visit us at 1406 S. Main Rd. Vineland.
We'll bring your chef-crafted, nutritionally balanced meals right to your doorstep. If you prefer, you can swing by one of our pickup locations.
Hot meals delivered daily to Atlantic & Cumberland Co. Made to fuel you and keep you satisfied every day!
Everything is served hot & made to order! Visit us at: 1406 S. Main Rd. Vineland
Sign for a nutrition plan designed for you! Upon purchase Charles Franklin (thejuggernautprevails@gmail.com) will contact you to begin designing your plan. Your plan will include your daily macro goal. The plan will detail 4-6 meals that match meals on our website, macro breakdown for each meal and a list of food items that will help you reach your goals..
Asian Ginger sauce over our baked salmon. WEIGHED RAW.
Roasted Red Pepper Hummus & Chipotle Pepper Sauce with Jasmine rice.
A side for you, anytime, anywhere! Chopped cucumber, tomato, red onion, feta, parsley,basil, garlic, red wine vinegar, salt & pepper.
Seasoned flank steak by the pound. Macros per 4oz. Made with garlic, pepper & salt.
Purchase our Italian Turkey by the pound. Made with Italian spices, green peppers & onions.
Grilled zucchini, squash, peppers & onions
Baked Tilapia with Italian spices & red pepper flakes. WEIGHED RAW.
Creamy Almond Butter Rice & Jasmine Rice
Purchase Asian Ginger Chicken by the pound
Tomato, onion, basil & red wine vinegar.
Macros for 4 oz serving. Garlic, white onion, pepper & sesame seed w/ a dash of sesame oil on 90/10 ground Turkey.
Purchase a pound of grilled chicken.
Honey Buffalo Chicken by the pound
Purchase Lemon Pepper Chicken by the pound
Seasoned with salt, pepper & paprika.
Purchase Shredded Honey Buffalo by the pound
Italian spices, red pepper flakes & white onion.
1/2 pound. Chopped grilled chicken, diced grapes, celery, Greek yogurt, Dijon mustard & a dash of curry.
Egg whites, whole eggs, turkey bacon, mayo, mustard, chives & parsley.
We have teamed up with Lift & Glitz as they prepare for their 5k run. Available to everyone. Baked Salmon, 3/4 cup brown rice & green beans.
Baked Garlic Salmon with a creamy rosemary garlic rice (made with hummus). Side of asparagus.
Grilled chicken, diced baked sweet potato, feta & mixed veggies. Topped with feta
Garlic Shrimp, baked diced sweet potato, mix veggies & feta. Weighed raw.
Choose your size! Ground Turkey seasoned with garlic, basil & pepper with brown rice, red peppers topped with feta cheese. gluten free.
Flank steak, baked diced sweet potato, mix veggies topped with feta
Baked red potato, turkey bacon, shrimp, cheddar & zesty sauce. With cilantro.
Roasted red potatoes with flank steak, cheddar, turkey bacon, zesty sauce & cilantro.
90/10 beef with jasmine rice, peppers, onions, tomato sauce & part skim mozzarella cheese.
Grilled Chicken, baked Potato, Cheddar Cheese & Turkey Bacon. Topped with Zesty Sauce & Cilantro
Stuffed Green Peppers UNSTUFFED! Sliced peppers, ground Turkey, jasmine rice, tomato sauce & mozzarella cheese.
Dairy free, 3 egg whites & 1 whole egg, turkey bacon, & Yukon potatoes (small). 5 egg whites 2 whole eggs, turkey bacon, & Yukon potatoes (large).
Dairy free, 3 egg whites & 1 whole egg, Turkey sausages, & Yukon potatoes (small). 5 egg whites 2 whole eggs, Turkey sausages, & Yukon potatoes (large).
Dairy free, 3 egg whites & 1 whole egg, asparagus & Yukon potatoes (small). 5 egg whites 2 whole eggs, asparagus & Yukon potatoes (large).
Chopped Mushroom & fried onion (small -3 egg whites 1 whole egg, 3 oz sweet potato) (large -4 egg whites 2 whole eggs, 5 oz sweet potato). dairy free. gluten free.
Apple pie & vanilla ice cream! That’s what these protein oats taste like! Whey protein, brown sugar Splenda & Red Delicious apples.
Scrambled egg whites & whole egg, smashed red potato, turkey bacon, cheddar, zesty sauce & cilantro. 3 egg whites & 1 whole egg, & Yukon potatoes (small). 5 egg whites 2 whole eggs, & Yukon potatoes (large).
Homemade bruschetta, feta & egg white omelette. Side of red potato
Egg white omelette with feta & bruschetta, red potato & side of turkey sausage
Chocolate whey protein with strawberries & semi sweet chocolate chips frozen oatmeal. Made with almond milk.
3 egg whites, 1 whole egg, red potato & cheese. Topped with chorizo & side of salsa. 5 egg whites 2 whole eggs & Yukon potatoes (large).
Vanilla whey protein, cinnamon & cream cheese frozen oats. Made with almond milk.
3 egg whites & 1 whole egg scrambled with cheddar & red potato.
Frozen oats! Whey protein, pecans, almond milk. Enjoy cold or heated in the microwave
Steak & egg white whole wheat wrap with cheddar & fried onion. Side of red potato
Egg whites, steak, pepper & onions w/ cheddar omelette. Side of fiesta rice. gluten free.
Scrambled egg whites, turkey bacon, red peppers, onion, cheddar & scallions. Whole wheat tortilla. Side of diced sweet potato.
3-5 scrambled egg whites, diced tomato, turkey bacon & mozzarella cheese. Side of sweet potatoes
Turkey bacon, 3 egg whites & 1 whole egg with cheddar & red potato. Large: Double the red potato.
Dairy free, 3 egg whites & 1 whole egg, turkey sausage, asparagus & Yukon potatoes (small). 5 egg whites 2 whole eggs, turkey sausage, asparagus & Yukon potatoes (large).
Baked garlic shrimp on a bed of creamy rosemary jasmine rice. Side of broccoli. dairy free. gluten free.
** NOW MADE W/ BRAGGS AMINO ACID** (no soy sauce). Spicy Beef, Jasmine Rice & mix veggies, topped with our homemade Korean Sauce. dairy free.
Grilled chicken, mix veggies & jasmine rice with our gluten free Korean sauce. Made with Braggs Amino Acid. dairy free. gluten free.
Baked Shrimp, mix veggies & jasmine rice. With our gluten free Korean sauce. Made with Braggs Amino Acid. dairy free. gluten free.
Flank steak, jasmine rice & mix veggies with our gluten free Korean sauce. Made with Braggs Amino Acid. dairy free.
** NOW MADE W/ BRAGGS AMINO ACID** (no soy sauce) . Spicy ground Turkey, Korean sauce, jasmine rice & mix veggies.
Baked salmon, sautéed spinach, tomato, roasted red pepper & onion over brown rice. dairy free.
Garlic Shrimp, sautéed spinach, roasted red pepper, tomato & red onion over brown rice. Weighed raw. dairy free.
Our famous turkey chili… well I think it’s famous! Choose Large to get Cheddar & Onion on top for $0.50.
** NOW MADE W/ BRAGGS AMINO ACID** (no soy sauce) . Korean beef & mix veggies with Parmesan cheese.
** NOW MADE W/ BRAGGS AMINO ACID** (no soy sauce) . Korean sauce, spicy Turkey & mix veggies topped with Parmesan cheese.
Protein Pancakes made with Whey Protein Powder. Keep Frozen. Macros Per Pancake
Pumpkin, vanilla whey protein & pecans oatmeal!
Yup we did it! Gluten Free Peanut Butter Cookies!! Serving 1 per cookie!
Made with Peanut Butter & Whey Protein. Serving per ball.
Nutella, chocolate whey, oats, semi sweet chocolate chips, honey & dark cocoa. 6 bombs! Macros for 1 bomb on label.
My mother in laws sofrito with black beans, over jasmine rice & peppers.
Roasted chickpeas, sautéed zucchini, peppers & onions. Over jasmine rice. & Green Goddess Dressing
WEIGHED RAW. Fresh lemon, pepper & spices baked flounder.
3.2 oz. Per Salmon burgers weighed raw. 4 burgers per pound. Seasoned with paprika, pepper, garlic & lime.Macros per burger patty.
Peppermint, Nutella & Orgain chocolate protein.
Prevail nutrition is the best meal delivery system. The food is made fresh, great quality and taste. The portions and perfect and filling. Couldn’t be better.
The owner is awesome! Great service and meal portions!
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